Putting the ball down correctly is such a vital part of playing well

There are few things more frustrating than working your ass off in a game to make good ground and then lose the ball because of a basic skill error. Refs are usually pretty quick to blow up and award the turnover if the ball is not placed correctly and in the right place

Not just that, but also if you do it right and do it well then it is a huge benefit to your team mates

Rules and Guidelines for the Rollball – Read Rule 9 for more details

• The Rollball must be performed correctly
• Position on the Mark
• Face the opponent’s Scoreline
• Stand parallel to the Sidelines
• Place the ball on the ground between the feet in a controlled manner and either step Forward over the ball, or roll the ball back no more than one (1) metre
• The Rollball must be performed without delay

Keys to a good Dump

• Don’t panic and rush it, slow down as you get close to contact if needs be
• Dictate the contact area, don’t wait to be touched
• Keep your body low so the ball has less distance to travel
• Keep moving after to clear the path for the Half
• If you overstep the Mark stop and go back – don’t risk no-one noticing
• Try planting the ball to the side of the defender
• Make sure you practise planting with both your left and right hand
• Aim to leave the ball as still and square as possible
• Realign and get back in the game as quickly as possible after